Water | 52.05g |
Energy | 287.0kcal |
Energy | 1199.0kJ |
Protein | 29.28g |
Total lipid (fat) | 18.84g |
Ash | 0.7g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 2.68mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 188.0mg |
Potassium, K | 289.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 6.13mg |
Copper, Cu | 0.079mg |
Selenium, Se | 28.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.115mg |
Riboflavin | 0.346mg |
Niacin | 5.964mg |
Vitamin B-6 | 0.6mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 2.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 7.091g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.013g |
14:0 | 0.459g |
16:0 | 3.811g |
18:0 | 2.461g |
Fatty acids, total monounsaturated | 8.088g |
16:1 undifferentiated | 0.52g |
18:1 undifferentiated | 7.217g |
20:1 | 0.032g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.745g |
18:2 undifferentiated | 0.616g |
18:3 undifferentiated | 0.033g |
18:4 | 0.0g |
20:4 undifferentiated | 0.055g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 89.0mg |
Tryptophan | 0.382g |
Threonine | 1.63g |
Isoleucine | 1.615g |
Leucine | 3.01g |
Lysine | 3.377g |
Methionine | 0.925g |
Cystine | 0.352g |
Phenylalanine | 1.38g |
Tyrosine | 1.307g |
Valine | 1.703g |
Arginine | 2.35g |
Histidine | 1.322g |
Alanine | 2.07g |
Aspartic acid | 3.377g |
Glutamic acid | 5.668g |
Glycine | 1.498g |
Proline | 1.483g |
Serine | 1.424g |
Hydroxyproline | 0.148g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |